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My compass of life

Duration: ½ day

Prerequisites: IE training

Align my goals, my decisions and my actions thanks to my feelings

When I identify my needs and goals, I can take steps to satisfy them. This may include changes in my lifestyle, my relationships, my career...




This workshop is aimed at anyone who wants to:

  • Gain self-knowledge

  • Make decisions and act in a more informed manner

  • Promote alignment of goals/decisions/actions

Through an experimental approach and a personal questionnaire, participants will connect to their essential goals and their key issues in order to be able to establish an action plan adapted to their reality.

  • Understanding the 14 goals.

  • Classification of the latter according to different criteria/reading grids.

  • Developing a personal action plan.


  • Emotional regulation

  • Self esteem

  • Motivations, personalities and EI

  • ...

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