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Motivations, personalities and EI

Duration: 1   daytime

Prerequisites: IE training

Integrate my sources of motivation and my personality traits into my daily actions.

GOALS

HOW

CONTENT ADDRESSED

AND AFTER...

Cet atelier s'adresse à toute personne qui souhaite:

  • Augmenter la connexion à soi par le biais de la compréhension des activités/contextes qui lui apportent de l'énergie et du plaisir au quotidien.

  • Découvrir des stratégies personnelles pour recharger ses batteries émotionnelles.

Practical and fun experiments on the dynamics of Primary Motivations (Primary Personalities) from the NeuroCognitive and Behavioral Approach (ANC).

  • Primary Motivations:

    • What is it about ?

  • The different types of motivations.

  • Identification of personal primary motivations.

  • Individual action plan.

  • Emotional regulation

  • Self esteem

  • My compass of life

  • The # method for yourself

  • ...

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